Did your score not improve?
If so, follow these steps to find out what to do next.
-
1. Did you follow the food and supplement recommendations?
First, make sure you followed the diet 100% and took the supplements as recommended.
If you did follow the food and supplement suggestions but still did not improve, check out numbers 2 and 3.
If you weren’t able to follow the recommendations, click the Suggestions button below.
-
2. Did you have reactions to certain foods?
Did you notice that only certain meals made you feel worse? That means there are foods in the allowed section to which you are sensitive. In this case, click below and apply the Food Detective Protocol.
-
3. Did you have a general reaction?
Did you feel worse in general, not related to any particular meal? Then you may be having a Herxheimer reaction. Click here to learn and apply the Herxheimer Protocol.